Balanced Rock is a Yosemite-based non-profit that has been inspiring health and wellbeing through our programs and classes since 1999. Yosemite National Park is a world-heritage site celebrated as one of the most sacred places on earth. We are honored to offer backpacking retreats, weekend camping retreats, day-hikes, workshops, yoga teacher trainings, immersions and lodge-based programs that focus on inward reflection, coupled with outward exploration of this incredible place.
Join Meaghan in Mammoth Yoga Festival's Community class area to try on a class with Balanced Rock!
Meaghan Olsen, RYT 200 | Based in the Sierra Nevada, Meg offers community yoga classes and Yoga for First Responders which focus on stress relief and cultivating the mind-body connection through movement. Meg is passionate about Trauma-Informed Yoga and utilizing mindfulness to rest and reprogram the nervous system. Coming from an extensive dance background, Meg encourages growth and self-exploration by incorporating accessible movement while creating space for each student to find comfort and safety in their own bodies. IG: @meg.mckenna